Training Packages

“Strength does not come from physical capacity, it comes from an indomitable will.” – Ghandi

Group
Coaching

Shared accountability and constant engagement with your peers to build muscular strength and endurance. Great for corporate team-building.

Per Session from

$35

Already in the group

9/14

Our clients rate:

Price Started from

$500

Already in the group

21/25

Our clients rate:

21 Day
Challenge

Transform your body in 21-days, achieve fat-loss and gain lean muscles without hitting the gym! You will learn:

1:1 Consultation

Designated trainer to help you with personalised meal planning and exercise prescription. Excellent for people with:

Per Session from

$120

Our clients rate:

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Benefits

Health

Combine good nutrition with regular physical activity can help you to reach and maintain a healthy weight, reduce risk of chronic diseases.

Happiness

Good health is the key to happiness, and happiness is the key to success.

Energy

Exercise simply acts directly on your central nervous system to increase energy and reduce fatigue.

Our Results

programs & trainings
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Tested and proven training methods that will help you lose fats fast!

Happy Clients
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You do not need to starve yourself to lose stubborn body fats!

Lost kilos
0 +

Looking fabulous through proper nutrition and exercise habits!

Join hundreds
of healthy people

I see results. In a short 3 weeks, I lost about 5kg and an inch off my waist.
Greg Nueman
Designer
My colleagues say your talks v gd, cos participants praising n ask if got more sessions
Wong Limin
Human Resource
Simple movement-based exercises that kept the participants fully engaged.
Noel Freeman
Investment Sales

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