Personalisd

Training Packages

Group
Coaching

  • Cardio fitness,
  • Muscular strength and endurance,
  • Group nutrition consulting and more..
pexels-photo-321588

21 Day Challenge

Transform your body in 21-days, achieve fat-loss and gain lean muscles without hitting the gym!

1:1
Consultation

Designated trainer to help you with personalised meal planning and exercise prescription.

Individual

nutrition consultation

Healthy eating doesn’t have to be boring. Using fresh real food, you are only limited by your imagination in creating interesting and tasty meals.

Contact Me

Join Hundreds of Healthy People

Subscribe today for weekly healthy tips and motivation, FREE!